Rebecca Abraham

Personal Trainer

Kia ora, I'm Bex, a mother of five, an aspiring powerlifter & coach. I have a diploma in Sport and Recreation who is deeply committed to helping others achieve their fitness and personal goals. 

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I believe that mental health is just as important as physical health, and I strive to support and encourage everyone I work with. Combining my love for strength training with my dedication to mental well-being, I'm here to inspire and guide others on their journey to wellness and strength. 

I'd love to work with people who value the balance between mental and physical health and are committed to personal growth. My coaching is particularly ideal for mothers who understand the incredible mental strength required to raise a family and who now want to channel that resilience into becoming physically stronger. These individuals are supportive, motivated, and ready to embrace the journey of strength training. I am dedicated to inspiring and guiding them, combining my skills in strength training with a deep commitment to mental well-being. I want to empower them to match their immense mental fortitude with a robust and healthy body.